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| Ustrasana For Kids Complete Fitness - Exercise For Back - Treatment, Tips & Cure in Tamil Ustasana or Ustrasana work subtly, but brilliantly, to improve conditions of the digestive, respiratory, endocrine, lymphatic, skeletal, and circulato ... |
View Download - Duration: 02:30
| Padahastasana For Kids Complete Fitness - Back Stretch Exercise - Treatment, Tips & Cure In Tamil Padahastasana is a very good form of yoga exercise which helps you to maintain great fitness. For kids it an advisable way of improving health benefit ... |
View Download - Duration: 02:01
| Ustrasana For Beginners - Exercise For Back Stretches - Treatment, Tips & Cure in Tamil This is a graceful backbend that stretches and opens your entire body, particularly the frontal region. The neck, chest and quadriceps derive most of ... |
View Download - Duration: 01:32
| Dhanurasana For Kids Complete Fitness - Flexibility Exercise - Treatment, Tips & Cure in Tamil This yoga posture has been named after the shape it takes – that of a bow. Dhanurasana (Bow Pose) is part of the Padma Sadhana sequence.The steps of ... |
View Download - Duration: 02:08
| Trikonasana For Kids Complete Fitness - Exercise for Sciatica - Treatment, Tips & Cure in Tamil Trikonasana is a yoga pose that provides children with the best form of maintaining good health. This gives them a chance to get their nerves and musc ... |
View Download - Duration: 02:30
| Kati Chakrasana For Kids Complete Fitness - Exercise for Abdomen - Treatment, Tips & Cure in Tamil Katichakrasana is a kind of Exercise that aids in burning the fat in the waist and is a great way of giving flexibility and suppleness to the entire b ... |
View Download - Duration: 02:04
| Suryanamaskar For Kids Complete Fitness - Treatment, Tips & Cure in Tamil Surya Namaskar is also called Sun Salutation and is a good form of yoga pose which is good for maintaining a balance in the body.Meaning :Surya means ... |
View Download - Duration: 04:07
| Triyak Tadasana For Kids Complete Fitness - Stretching Exercise - Treatment, Tips & Cure in Tamil Triyak Tadasana is a kind of yoga posture that aids in detoxifying the entire system and also cures constipation. This is ideal for all kinds of inter ... |
View Download - Duration: 01:46
| Ustrasana For Arthritis | Exercise For Back And Arthritis Pain | Treatment, Tips & Cure in Tamil eeling stiff on your back? Having pain in your knees and wrists perhaps? You are then most likely suffering from arthritis, a disease which causes inf ... |
View Download - Duration: 01:18
| Ustrasana For Eyes - Exercise For Eye Vision - Treatment, Tips & Cure in Tamil Ustrasana is a kind of yoga that helps it to develop the core strength of the entire body more. This is a very advanced form of the yoga science and i ... |
View Download - Duration: 01:03
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