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Sarvangasana For Beginners - Exercise For Relaxation - Treatment, Tips & Cure in Tamil Sarvangasana -This is a posture in which the body is lifted topsy-turvy(upside down) and entire weight of the body rests on shoulders and elbows. This ... |
View Download - Duration: 01:45
Sarvangasana For Slimming - Exercise for Body Fitness - Treatment, Tips & Cure in Tamil Sarvanga means all parts and as the name suggests it can rejuevenate the entire body effecting you both physically and mentally through regulating the ... |
View Download - Duration: 01:26
Sarvangasana For Asthma - Treatment, Tips & Cure in Tamil Sarvangasana is a very good form of yoga posture, which is a very important asana in Hatha Yoga. it improves overall body functions and is beneficial ... |
View Download - Duration: 01:44
Pawanmuktasana For Beginners - Exercise For Digestion - Treatment, Tips & Cure in Tamil Pawanmuktasana is a very powerful pose at the beginning of the asana practice, which helps entire digestive system and makes asana practice more easy. ... |
View Download - Duration: 03:31
Sarvangasana For Beauty | Exercise For Skin Diseases & Hair | Treatment Tips & Cure in Tamil Sarvangasana is a form of yoga pose that helps you to maintains a strong back and also provides you with the flexibility and suppleness required by t ... |
View Download - Duration: 01:41
Halasana For Beginners - Exercise For Body Toning - Treatment, Tips & Cure in Tamil Halasana;This asana resembles a plugh, hence the name Halasana. Before trying Halasana you should practice Khatwangasana for a week. Then bend the bac ... |
View Download - Duration: 02:04
Sarvangasana For Heart - Treatment, Tips & Cure in Tamil Sarvangasana ; This is a posture in which the body is lifted topsy-turvy(upside down) and entire weight of the body rests on shoulders and elbows. Thi ... |
View Download - Duration: 01:16
Ustrasana For Beginners - Exercise For Back Stretches - Treatment, Tips & Cure in Tamil This is a graceful backbend that stretches and opens your entire body, particularly the frontal region. The neck, chest and quadriceps derive most of ... |
View Download - Duration: 01:32
Salabhasana For Beginners - Exercise For Back Pain - Treatment, Tips & Cure in Tamil Note:- The meaning of Salabha is locust in Sanskrit. In the final position of this Asana the shape of the body resembles a locust and hence it is call ... |
View Download - Duration: 02:35
Sarvangasana For Stress Relief - Treatment, Tips & Cure in Tamil Sarvangasana is one of the best and most important asanas in Hatha Yoga. It has a huge amount of benefits which cover all the body systems. The meanin ... |
View Download - Duration: 01:37
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