The Best Youtube/Dailymotion Download & Convert to MP3
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| The Best Quadratus Lumborum Stretching Exercise For Lower Back Pain Dr. Mike Wasilisin of MoveU and Muscle & Fitnesss partners up once again to bring you the best way to decompress your back and relieve lower back pain ... |
View Download - Duration: 01:05
| The Best Stretch For Your QL (Quadratus Lumborum) _ Tim Keeley _ Physio REHAB A new exercise for good health and fitness and wellness and healthy lifestyle and fitness and wellness and healthyThe Best Stretch For Your QL (Quadra ... |
View Download - Duration: 07:03
| RE: QL Pain http://www.MassageNerd.com ... |
View Download - Duration: 06:44
| Acute lower back pain release routine _ Daily Rehab 16 _ Feat. Tim Keeley _ No.110 _ Physio REHAB A new exercise for good health and fitness and wellness and healthy lifestyle and fitness and wellness and healthy Acute lower back pain release routi ... |
View Download - Duration: 11:05
| Overhead Deadlifts Working on some scar tissue in my right hip today. I would do an Overhead Deadlift followed by a Bent Press. Overhead Deadlift?!?! Yeah, that's the be ... |
View Download - Duration: 02:15
| Cross Leg Side Bends 50lb, 80lb, 100lb REALLY needed to open up that lower back, Quadratus Lumborum(QL) and Gluteus Medius. NOTHING beats the Cross Leg Side Bend!! I got to remember to 'pul ... |
View Download - Duration: 02:54
| Low Back Pain and Injuries - Inner Core Strength Bent Knee Low Back Pain and Injuries - Inner Core Strength Bent KneeInsync Physiotherapy604-566-9716http://www.insyncphysio.com4088 Cambie St. #102Vancouver, BC ... |
View Download - Duration: 00:43
| Running Injuries and Lower Back Pain - Wall Plank Resisted Knee Highs Low Back Pain & Running: Wall Plank Resisted Knee Highs Insync Physiotherapy604-566-9716http://www.insyncphysio.com4088 Cambie St. #102Vancouver, BC Â ... |
View Download - Duration: 01:00
| Bounderball Cowboy Up Pull a loop of exercise tubing through one of the three Bounderball handles. Place your feet through the exercise tubing handles. Lift your feet and ... |
View Download - Duration: 00:37
| Bounderball Lateral Raise with Exercise Tubing Thread your exercise tubing through one of the three bounderball handles. From a seated position on your bounderball roll forward or back (careful) t ... |
View Download - Duration: 00:25
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