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| Padahastasana For Kids Complete Fitness - Back Stretch Exercise - Treatment, Tips & Cure In Tamil Padahastasana is a very good form of yoga exercise which helps you to maintain great fitness. For kids it an advisable way of improving health benefit ... |
View Download - Duration: 02:01
| Triyak Tadasana For Kids Complete Fitness - Stretching Exercise - Treatment, Tips & Cure in Tamil Triyak Tadasana is a kind of yoga posture that aids in detoxifying the entire system and also cures constipation. This is ideal for all kinds of inter ... |
View Download - Duration: 01:46
| Ustrasana For Kids Complete Fitness - Exercise For Back - Treatment, Tips & Cure in Tamil Ustasana or Ustrasana work subtly, but brilliantly, to improve conditions of the digestive, respiratory, endocrine, lymphatic, skeletal, and circulato ... |
View Download - Duration: 02:30
| Trikonasana For Kids Complete Fitness - Exercise for Sciatica - Treatment, Tips & Cure in Tamil Trikonasana is a yoga pose that provides children with the best form of maintaining good health. This gives them a chance to get their nerves and musc ... |
View Download - Duration: 02:30
| Dhanurasana For Kids Complete Fitness - Flexibility Exercise - Treatment, Tips & Cure in Tamil This yoga posture has been named after the shape it takes – that of a bow. Dhanurasana (Bow Pose) is part of the Padma Sadhana sequence.The steps of ... |
View Download - Duration: 02:08
| Suryanamaskar For Kids Complete Fitness - Treatment, Tips & Cure in Tamil Surya Namaskar is also called Sun Salutation and is a good form of yoga pose which is good for maintaining a balance in the body.Meaning :Surya means ... |
View Download - Duration: 04:07
| Kati Chakrasana For Kids Complete Fitness - Exercise for Abdomen - Treatment, Tips & Cure in Tamil Katichakrasana is a kind of Exercise that aids in burning the fat in the waist and is a great way of giving flexibility and suppleness to the entire b ... |
View Download - Duration: 02:04
| Paschimottanasana For Kids Complete Fitness - Exercise To Fit Body - Treatment, Tips & Cure in Tamil Paschimottanasana is a yoga form that is very good for strengthening the back. It not only helps you to improve the entire posture of the body but als ... |
View Download - Duration: 01:47
| Ustrasana For Beginners - Exercise For Back Stretches - Treatment, Tips & Cure in Tamil This is a graceful backbend that stretches and opens your entire body, particularly the frontal region. The neck, chest and quadriceps derive most of ... |
View Download - Duration: 01:32
| Nadishodhan Pranayam For Kids Complete Fitness - Treatment, Tips & Cure In Tamil Nadishodhan Pranayam is a kind of breathing pattern that calms the mind and keeps the soul tranquil. It works on the principle of alternate nostril br ... |
View Download - Duration: 02:34
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