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| alternate leg raise workout that is focused on the belly (especially the obliques). We have 10 moves, 40 seconds work followed by 20 seconds rest. We are going be using l ... |
View Download - Duration: 00:52
| Flat Bench Lying Leg Raise - Fitness Training For Females - FxFitness.ca This fitness (exercise) training video will show you how to do the Flat Bench Lying Leg Raise correctly for females. The main muscles targeted for th ... |
View Download - Duration: 00:32
| Ardha Salabhasana Yoga Poses - Yoga For Beginners http://must-read-articles.blogspot.in/2012/03/ardha-salabhasana-poses-yoga-to-people.htmlTechnique :- 1. Take prone lying position, legs together, fin ... |
View Download - Duration: 02:38
| Ultimate Leg Lifts Workout - Fitness Expert Shows How To Do http://www.GuideToMuscleBuilding.com Leg lifts is an excellent muscle building exercise that will work out your abdominal muscles. Such an exercise he ... |
View Download - Duration: 01:15
| Padchalan Kriya For Bodybuilding - Exercise For Flexibility - Treatment, Tips & Cure in Tamil The infant exercises this action on his own, without any ones help and get his blood circulation regulated. Similarly Yoga practitioners by doing this ... |
View Download - Duration: 04:03
| Get rid of belly fat at home with these simple exercises! Here's an overview of the seven exercises again. Unless it says otherwise, for each exercise you should do three sets of 15 repetitions.1. Leg RaisesL ... |
View Download - Duration: 02:11
| Dog Lies Down and Does Funny Dance While Monks Sing Prayer on Street This dog was dancing funnily while monks were praying on the street. The dog lied upside down on the street and started moving its back legs up and do ... |
View Download - Duration: 00:14
| Top 10 Exercises to Strengthen Your Knees – No Gym Required Strengthen your knees and prevent injuries with this simple, no-equipment workout! 🏋️♂️ In this video, we’ll guide you through 10 effect ... |
View Download - Duration: 03:12
| —Gear from @bodyengineers—Happy Thursday !—Salut la famille, j’espère que vous allez bien ? Voici mon entraînement Jambes de ce jeudi matin. « Convincing yourself that you can do it is already half the way « —SAVE This Leg Day1. Barbell Rev —Gear from @bodyengineers—Happy Thursday !—Salut la famille, j’espère que vous allez bien ? Voici mon entraînement Jambes de ce jeudi matin. ... |
View Download - Duration: 03:40
| Standing Piriformis Stretch Third Exercise: Outer Hip Piriformis Stretch For this exercise, you need to lie down, bend your harmed leg, and keep your foot close to the knee of y ... |
View Download - Duration: 01:31
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